Quick, Easy and Healthy Chicken Fajita Salad

I'm joining Kelly from Kelly's Korner in SUYL Fridays for
"what your cooking now".
I'm looking forward to finding new things for my rotation.

When I want something that's quick, relatively healthy and I can
cook in one dish, I usually go for Chicken Fajita Salad.


Chicken Breast
Red onion
Fire roasted diced tomatos
Black Beans
Montreal Steak Seasoning
Cheese (optional)
Olive Oil
Spinach or Lettuce
Sour Cream

I sprayed the dish with cooking spray
cut up chicken breast into strips
 (I used two breasts but you can use as many as you want)
slice a large red onion into strips
slice a green, yellow and red pepper into strips
one can of fire roasted diced tomato
(I would drain most of the juice but that's optional, either way)

Add the ingredients together.
Drizzle olive oil on top and mix together
Sprinkle with Montreal Steak Seasoning
You can use more typical mexican seasonings
(ie: fajita mix, cumin, chili seasoning etc)
I didn't because of the afore mentioned "my man doesn't care for mexican food"
Bake 400 degrees for 25 minutes

I put it over a bed of lettuce sprinkled with some black beans and a little cheese
but it could easily go into a burrito, taco or quesadilla.

I made a quick dressing out of salsa and light sour cream.

It was really delicious and healthy.

Have a blessed day

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